{"id":5258,"date":"2026-01-06T16:00:14","date_gmt":"2026-01-06T15:00:14","guid":{"rendered":"https:\/\/martinique2050.com\/le-domaine-de-fregate-au-francois-le-vrai-bon-lait-bokay\/"},"modified":"2026-01-06T16:00:25","modified_gmt":"2026-01-06T15:00:25","slug":"le-domaine-de-fregate-au-francois-le-vrai-bon-lait-bokay","status":"publish","type":"post","link":"https:\/\/martinique2050.com\/en\/le-domaine-de-fregate-au-francois-le-vrai-bon-lait-bokay\/","title":{"rendered":"The Domaine de Fr\u00e9gate in Le Fran\u00e7ois: the real, delicious Bokay milk"},"content":{"rendered":"<div class=\"entry-content\">\n<p style=\"text-align: center\">In the context of global warming and biodiversity loss, food self-sufficiency and the local production of healthy food are becoming the ideal solution for small communities, as a way to counteract the harmful system of mass consumption.<\/p>\n<p style=\"text-align: center\">Martinique is making great strides in this direction, and many small producers now sell their products directly to consumers. One such example is the Domaine de Fr\u00e9gate in Le Fran\u00e7ois, which offers top-quality raw milk and dairy products from its pasture-raised herd.<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-detail wp-image-4926\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20150%20150'%3E%3C\/svg%3E\" alt=\"\" width=\"150\" height=\"150\" data-lazy-srcset=\"..\/wp-content\/uploads\/sites\/16\/2019\/12\/Line-Lupon-au-travail-150x150.jpg 150w, ..\/wp-content\/uploads\/sites\/16\/2019\/12\/Line-Lupon-au-travail-50x50.jpg 50w\" data-lazy-sizes=\"(max-width: 150px) 100vw, 150px\" data-lazy-src=\"..\/wp-content\/uploads\/sites\/16\/2019\/12\/Line-Lupon-au-travail-150x150.jpg\"><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-detail wp-image-4926\" src=\"..\/wp-content\/uploads\/sites\/16\/2019\/12\/Line-Lupon-au-travail-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"..\/wp-content\/uploads\/sites\/16\/2019\/12\/Line-Lupon-au-travail-150x150.jpg 150w, ..\/wp-content\/uploads\/sites\/16\/2019\/12\/Line-Lupon-au-travail-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"><\/noscript>An Interview with Line Lupon, Who Runs the Domaine de Fr\u00e9gate with Her Brother<\/strong><\/p>\n<p><strong>Martinique 2030:<\/strong> Tell us about the history of this farm.<\/p>\n<p><strong>Line Lupon:<\/strong> This farm was founded in 1957 by my grandfather. We are the third generation to run the farm. We\u2019ve always raised cattle; at first, my grandfather raised Creole cows, then my father introduced European breeds, then my brother took over and  added the dairy operation, and I am the fourth family member to run the farm, bringing a new twist to the operation: processing our milk into dairy products. In the first quarter of 2020, we\u2019ll have butter and cream, a small aged cheese, yogurts, and fresh cheese\u2014beaten, smooth, and whipped\u2014as well as ice cream.<\/p>\n<p>M2030: That's great! How much land do you farm, and what kind of livestock do you raise?<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-detail wp-image-4929\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20150%20150'%3E%3C\/svg%3E\" alt=\"\" width=\"150\" height=\"150\" data-lazy-srcset=\"..\/wp-content\/uploads\/sites\/16\/2019\/12\/Joli-veau-150x150.jpg 150w, ..\/wp-content\/uploads\/sites\/16\/2019\/12\/Joli-veau-50x50.jpg 50w\" data-lazy-sizes=\"(max-width: 150px) 100vw, 150px\" data-lazy-src=\"..\/wp-content\/uploads\/sites\/16\/2019\/12\/Joli-veau-150x150.jpg\"><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-detail wp-image-4929\" src=\"..\/wp-content\/uploads\/sites\/16\/2019\/12\/Joli-veau-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"..\/wp-content\/uploads\/sites\/16\/2019\/12\/Joli-veau-150x150.jpg 150w, ..\/wp-content\/uploads\/sites\/16\/2019\/12\/Joli-veau-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"><\/noscript><\/p>\n<p>LL: The farm covers about 30 hectares in a single block, and we have about 100 head of cattle, including 70 dairy cows\u2014both those currently lactating and producing milk, and the younger ones that aren\u2019t yet. They are European breeds: Montb\u00e9liard and Brune des Alpes. The rest are beef cattle, specifically Charolais. We\u2019re affiliated with a fairly active cooperative, CODEM, to which we sell our live animals, and from time to time we hold on-farm meat sales.<\/p>\n<p>M2030: What do you offer through direct sales?<\/p>\n<p>LL: For now, we have raw milk\u2014and I mean unprocessed, with no preservatives\u2014it goes straight from the cow\u2019s udder to the bottle, while adhering to health standards to ensure our milk is of the highest quality.<\/p>\n<p>M 2030: It can't always be easy to farm under the European agricultural policy, can it?<\/p>\n<p>LL: You can love this job, but you have to have the passion that gets you out of bed in the morning, even when things aren\u2019t going well. Everyone loves nature and farming, but for us, it goes beyond that\u2014we\u2019re driven by passion because not everything is rosy in the world of agriculture. It\u2019s that passion that keeps you going, puts your boots and apron on, and pushes you forward. You see what farmers go through on the mainland, but here the challenges are compounded by our island location. But I have faith in my profession; my family has had faith in it for several generations. It\u2019s a heritage we must protect and share with others; we need to show how farmers produce and process their raw materials. It\u2019s largely overlooked because we\u2019re so focused on industrial agriculture, but it\u2019s important to recognize that there are people working to support the local terroir.<\/p>\n<p>M2030: Do you think we should move toward some form of food self-sufficiency?<\/p>\n<p>LL: Of course, in the current context, we need to promote endogenous development; we need to buy local. Many of us are working toward that goal\u2014to feed the people of Martinique. We\u2019re still a long way from our goal, but we\u2019re getting there. It\u2019s not easy for farmers who grow and process their own produce\u2014we don\u2019t have staff for marketing or accounting like big companies do\u2014but we\u2019re learning as we go, because we know that Martinique\u2019s future depends on it. And 2009 showed us that\u2014everything was shut down, everything had come to a halt\u2014people had to relearn how to come to the countryside to get their food. And then, when the supermarkets reopened, everyone grabbed their shopping carts again and forgot what they\u2019d promised themselves. But we\u2019re still here\u2014our job is to inform people, too.<\/p>\n<p>M2030: So, do you offer farm tours?<\/p>\n<p>LL: Yes, we offer educational tours for schools because we believe that a nation is shaped by its children. The children come to learn about farm life\u2014how milk is produced, what a calf, a cow, and a bull are\u2014and we let them taste milk mixed with cassava flour, just like in the old days when people didn\u2019t have bread. We\u2019re here for them!<\/p>\n<p>Nathalie Laul\u00e9<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-detail wp-image-4927\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20150%20150'%3E%3C\/svg%3E\" alt=\"Monsieur Lupon, p\u00e8re devant les terres\" width=\"150\" height=\"150\" data-lazy-srcset=\"..\/wp-content\/uploads\/sites\/16\/2019\/12\/Monsieur-Lupon-p\u00e8re-devant-les-terres-150x150.jpg 150w, ..\/wp-content\/uploads\/sites\/16\/2019\/12\/Monsieur-Lupon-p\u00e8re-devant-les-terres-50x50.jpg 50w\" data-lazy-sizes=\"(max-width: 150px) 100vw, 150px\" data-lazy-src=\"..\/wp-content\/uploads\/sites\/16\/2019\/12\/Monsieur-Lupon-p\u00e8re-devant-les-terres-150x150.jpg\"><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-detail wp-image-4927\" src=\"..\/wp-content\/uploads\/sites\/16\/2019\/12\/Monsieur-Lupon-p%C3%A8re-devant-les-terres-150x150.jpg\" alt=\"Monsieur Lupon, p\u00e8re devant les terres\" width=\"150\" height=\"150\" srcset=\"..\/wp-content\/uploads\/sites\/16\/2019\/12\/Monsieur-Lupon-p\u00e8re-devant-les-terres-150x150.jpg 150w, ..\/wp-content\/uploads\/sites\/16\/2019\/12\/Monsieur-Lupon-p\u00e8re-devant-les-terres-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"><\/noscript>The Domaine de Fr\u00e9gate, Route de Dostaly in Le Fran\u00e7ois.<\/p>\n<p>Open daily from 7:30 a.m. to 10:30 a.m. and from 5:00 p.m. to 6:00 p.m.<\/p>\n<p>Phone: 0696 24 54 34<\/p>\n<p>Email: contact@domainedefregate-fwi.com<\/p>\n<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>Dans le contexte du r\u00e9chauffement climatique et de perte de la biodiversit\u00e9, l\u2019autonomie alimentaire et la production locale de produits alimentaires sains deviennent la solution adapt\u00e9e aux petits territoires, pour palier au syst\u00e8me d\u00e9l\u00e9t\u00e8re de la consommation de masse. La Martinique avance \u00e0 grands pas sur ce chemin et de nombreux petits producteurs proposent leurs &hellip;<\/p>","protected":false},"author":1,"featured_media":4862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","footnotes":""},"categories":[1550],"tags":[2033,2034,2035,2036,2037],"class_list":["post-5258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education-env-dev-durable","tag-autonomie-alimentaire","tag-domaine-de-fregate","tag-le-francois","tag-production-laitiere-locale","tag-produits-laitiers-martinique"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le Domaine de Fr\u00e9gate au Fran\u00e7ois, le vrai bon lait bokay - martinique2050<\/title>\n<meta name=\"description\" content=\"Dans le contexte du r\u00e9chauffement climatique et de perte de la biodiversit\u00e9, l\u2019autonomie alimentaire et la production locale de produits alimentaires\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/martinique2050.com\/en\/le-domaine-de-fregate-au-francois-le-vrai-bon-lait-bokay\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le Domaine de Fr\u00e9gate au Fran\u00e7ois, le vrai bon lait bokay - martinique2050\" \/>\n<meta property=\"og:description\" content=\"Dans le contexte du r\u00e9chauffement climatique et de perte de la biodiversit\u00e9, l\u2019autonomie alimentaire et la production locale de produits alimentaires\" \/>\n<meta property=\"og:url\" content=\"https:\/\/martinique2050.com\/en\/le-domaine-de-fregate-au-francois-le-vrai-bon-lait-bokay\/\" \/>\n<meta property=\"og:site_name\" content=\"martinique2050\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-06T15:00:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-06T15:00:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/martinique2050.com\/wp-content\/uploads\/sites\/16\/2019\/12\/AFFICHE-FLORALIE-MMM-A4-WEB-2-375x195.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"375\" \/>\n\t<meta property=\"og:image:height\" content=\"195\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"martinique2050\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"martinique2050\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/martinique2050.com\\\/le-domaine-de-fregate-au-francois-le-vrai-bon-lait-bokay\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/martinique2050.com\\\/le-domaine-de-fregate-au-francois-le-vrai-bon-lait-bokay\\\/\"},\"author\":{\"name\":\"martinique2050\",\"@id\":\"https:\\\/\\\/martinique2050.com\\\/#\\\/schema\\\/person\\\/1da9ba455c1f6650a85f3c96d1a7afbd\"},\"headline\":\"Le Domaine de Fr\u00e9gate au Fran\u00e7ois, le vrai bon lait bokay\",\"datePublished\":\"2026-01-06T15:00:14+00:00\",\"dateModified\":\"2026-01-06T15:00:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/martinique2050.com\\\/le-domaine-de-fregate-au-francois-le-vrai-bon-lait-bokay\\\/\"},\"wordCount\":879,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/martinique2050.com\\\/le-domaine-de-fregate-au-francois-le-vrai-bon-lait-bokay\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/martinique2050.com\\\/wp-content\\\/uploads\\\/sites\\\/16\\\/2019\\\/12\\\/AFFICHE-FLORALIE-MMM-A4-WEB-2-375x195.jpg\",\"keywords\":[\"autonomie alimentaire\",\"Domaine de Fr\u00e9gate\",\"le Fran\u00e7ois\",\"production laiti\u00e8re locale\",\"produits laitiers Martinique\"],\"articleSection\":[\"Education Env. &amp; D\u00e9v. 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